The Secrets to a Stress-Free Commute

Catch Up on Your (Audio) Reading

Getting engrossed in a good story is a great way to fight off feelings of being disconnected or unhappy. Non-drivers can use an actual book or e-reader, but drivers will want to download an audio book. Many libraries let you borrow audio books for free, and some public library systems actually let you download MP3 and WMA files directly, without showing up to the library.

Here’s a trick: Only allow yourself to listen to your book when commuting. That way, a little part of you will actually look forward to your time on the road.