10 Ways to Spot Job Burnout
10. Health Problems
Over a long period of time, serious chronic stress can create real health problems like digestive issues, heart disease, depression
Now that you know how to spot it, here are eight ways to fight and even prevent job burnout.
Related links from LearnVest:
- 5 Tactics for Relieving Work Stress
- 10 Apps and Websites to De-Stress at Work
- Sign Up for LearnVest’s Debt-Diminishing Financial Bootcamp