11 Ideas for Fun Family Activities
Kick the Can
Pass on touch football for something that puts everybody on a level playing field, like boccie or croquet. Or learn the rules of classic play-ground pastimes, like Capture the Flag and Kick the Can, which are infinitely customizable to the size, age, and ability of your crowd and require little equipment. Find out how to play these games and a bunch of others at bluearth.org.
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So maybe you can’t change your health overnight. But you can get a head start.