10 Ways to Be the Ideal Houseguest
House Rules Rule
When you arrive, gently inquire about how things are done to avoid any misunderstandings. What time do you usually wake up and go to bed? Anything I should know about your children or pets? You should pick up on other house rules—like whether you should take your shoes off or whether it's OK to smoke—by being in tune with your hosts.
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So maybe you can’t change your health overnight. But you can get a head start.