23 Ways to Beat the Heat
Try Air DryingSkip the drying cycle on the dishwasher. Instead, leave the door open to let the dishes dry. And put off using the dishwasher until evening, when the air is cooler. Or simply wash your dishes the old-fashioned way: by hand.
Dress right. Wear one of the widely available synthetic fabrics designed to wick away sweat and that sticky feeling (examples include Coolmax and Nano-Tex); they're not just for athletes anymore. If you prefer cotton, make it thin, light colored, and, most of all, loose. "The best thing is to have sweat evaporate directly from skin to air," says Larry Kenney, a professor of physiology and kinesiology at Pennsylvania State University, in University Park. "The next best thing is for the sweat to move quickly from your skin to clothing and then evaporate. Loose, billowy clothes allow air movement next to the skin and help with evaporation."
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