
Ann Summa
Nathan Lyon, Food Expert
The chef teaches women how to whip up fast nutritious meals using fresh ingredients and simple techniques.
As the current host of A Lyon in the Kitchen, Nathan believes that the key to simple cooking is seasonal, fresh ingredients. While his unofficial training took place
in his grandparents' kitchen, Nathan graduated with honors from SCSCA's Le Cordon Bleu. He was also chosen as a finalist in
the second season of The Next Food Network Star. Nathan has appeared in The Washington Post as well as Experience Life Magazine and writes his own blog for Discovery Health.
To learn more about Nathan, visit chefnathanlyon.com.
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How To: Freeze and Quick-Thaw Meats
Buying meat in bulk can save you money and time (in the form of last-minute supermarket trips). Here’s how to keep it fresher longer.
Quick Tip
Refrigerate ripe apples in their own drawer. The fruit emits a natural gas that can cause other food to wilt. - Nathan Lyon
