Lana Titus

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Lana Titus, Fitness Expert

Lovingly nicknamed “The Bod” by her fellow experts, Lana helps women get in shape―and stay that way.

Lana’s Indoor Workout

REAL SIMPLE. REAL LIFE. fitness expert Lana Titus designed this program for mom of triplets Lana Bolton to do while the girls are asleep―provided, of course, that they conk out at the same time!

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Gina's Fitness Routine

REAL SIMPLE. REAL LIFE. fitness expert Lana Titus designed this circuit for Gina to complete as she aimed to shed 10 pounds. Guess what? It worked!

Lana’s Stroller Workout

REAL SIMPLE. REAL LIFE. fitness expert Lana Titus designed this get-fit program for new mom Lana Bolton to do while taking her triplets for a stroll.