The Menus, Recipes, and Shopping Lists

Menu One

Orange-Glazed Chicken with Pears Recipe

Parmesan-Crumb Broccoli Recipe

Spiced Sweet-Potato Cake with Custard Sauce Recipe

Before heading to the market, print the shopping list for menu one.

Menu Two

Salmon and Sweet-Potato Frittata Recipe

Orange Broccoli Recipe

Parmesan Toast Recipe

Poached Ginger Pears Recipe

Print the shopping list for menu two.

Menu Three

Caramelized Pork and Sweet Potatoes Recipe

Garlic-Butter Broccoli Recipe

Pear Bread Pudding Recipe

Print the shopping list for menu three.

Menu Four

Sautéed Chicken with Sweet Potatoes and Pears Recipe

Roasted Broccoli Recipe

Parmesan Toast Recipe

Custard with Rum-Marinated Oranges Recipe

Print the shopping list for menu four.

Menu Five

Chili-Rubbed Salmon Recipe

Sweet-Potato Gratin Recipe

Orange Broccoli Recipe

Pears with Rosemary Sugar Recipe

Print the shopping list for menu five.

Menu Six

Orange Pork and Broccoli Stir-Fry Recipe

Sweet Potato Chips Recipe

Oven Pear Pancake Recipe

Print the shopping list for menu six.

Menu Seven

Chicken with Parmesan, Garlic and Herb Crust Recipe

Shredded Sweet Potatoes Recipe

Orange Broccoli Recipe

Vanilla Pudding with Sauteed Pears Recipe

Print the shopping list for menu seven.

Menu Eight

Barbecue Pork Recipe

Broccoli, Sweet Potatoes and Pears Recipe

Parmesan Toast Recipe

Vanilla Pudding with Caramelized Oranges Recipe

Print the shopping list for menu eight.

Menu Nine

Salmon, Sweet Potato, and Broccoli Chowder Recipe

Grilled Swiss and Egg Sandwiches Recipe

Sliced Oranges and Pears with Mint Sugar Recipe

Print the shopping list for menu nine.

Menu 10

Curried Chicken with Pears Recipe

Sweet-Potato Mash Recipe

Parmesan-Crumb Broccoli Recipe

Orange Meringue Puddings Recipe

Print the shopping list for menu 10.