Forget the rabbit food and the liquid meals. The key to eating right (and maintaining your weight) is picking nutrient-rich foods (yes, even chocolate) and a plan that fits your lifestyle
Con Poulos
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The Convenience Eater: Daily Shopping List
Day 1
Turkey Meatballs and Spaghetti 1 24- to 26-ounce jar marinara sauce 1 16-ounce package whole-wheat spaghetti 1 12-ounce package refrigerated or frozen turkey meatballs
