USE: To dress a subtle Bibb lettuce salad, to drizzle over a mild fish, or to fry an egg or an omelet.
CHOOSE: Spectrum Naturals Organic Olive Oil (from Argentina, $8 for 12.7 ounces, at health-food stores) or Ybarra Extra Virgin Olive Oil (from Spain, $10 for 500 milliliters, available at gourmet stores or www.tienda.com).