The Craving: Crunchy and salty.

The Cure: Sahale Snacks Soledad Blend or Valdosta Blend. These almonds and pecans, mixed with ingredients like black pepper and balsamic vinegar, deliver a kick not found in a chip. You’ll also get more fiber. And, says dietitian Maureen Callahan, the fat source (healthy nuts instead of saturated oils) is a lot better for you.