David Prince
1 pound skinless salmon fillet, 2 skinless, boneless chicken-breast halves, or 1 pork tenderloin (1 pound) 1 small bunch broccoli (about 1/4 pound)1 bunch fresh thyme1 bunch fresh mint2 pears2 oranges1 large sweet potato1 package Swiss-cheese sandwich slices (about 6 ounces)1/2 dozen eggs1 small loaf whole-wheat bread1 quart milk
Staples List
Onion
Kosher salt
Chicken broth
Black pepper
Unsalted butter
Bay leaf
Sugar
Dijon mustard
All-purpose flour