Shopping List for Menu 4

Ingredients for Sauteed Chicken with Sweet Potatoes and Pears; Roasted Broccoli; Parmesan Toast; Custard with Rum-Marinated Oranges

David Prince

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4 skinless, boneless chicken-breast halves, 2 pork tenderloins, halved (1 1/2 to 2 pounds total), or 1 1/2 pounds skinless salmon fillet (4 pieces)

1 small bunch broccoli (about 1/2 pound)

1 bunch fresh tarragon

1 fresh pear

3 oranges

1 large sweet potato

1 ounce Parmesan

1/2 dozen eggs

1 small loaf whole-wheat bread

1 quart milk

Staples List
Dijon mustard
Kosher salt
Black pepper
Olive oil
Sugar
Red wine vinegar
Vanilla
Rum (optional)