Getting cold feet (and fingers)? Warm them up with these tips from Brian Harrington, a family physician with a practice in Steamboat Springs, Colorado.

Put them in warm water. ater conducts heat 25 times faster than air.

Let a pal with warm hands rub yours.

Stay hydrated. This helps incease the volume of blood flowing to your digits.

Don't smoke. Nicotine constricts blood vessels and prevents blood form reaching your extremities.