Formula Z/S
Basic Smoothie
1/2 cup orange juice
3 baby bananas, peeled, or 1 whole banana, peeled
1 cup strawberries
Pour the orange juice into a blender. Add the bananas and the strawberries. Blend for one minute.
Slushie
1/2 cup pineapple juice
1 cup frozen honeydew
1/2 cup pineapple
2 cups crushed ice
Pour the pineapple juice into a blender. Add the frozen honeydew and the pineapple. Blend for one minute. Add the crushed ice and blend for one minute.
Dairy Smoothie
1 cup orange juice
1 cup mango
1 cup milk
Pour the orange juice into a blender. Add the mango and the milk. Blend for one minute.