Real Simple’s Best Time-Saving Tips
Stretching Solution
“I run for an hour during lunch. There’s a hill I wanted to reach the top of, but I always had to turn around to get back
to work on time. Then I read in Real Simple that I don’t have to stretch before I exercise, only afterward. With those extra five mintues, I finally tackled the hill!”
Liz Merhige
Berkeley, California
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