Real Simple’s Best Time-Saving Tips
“When it comes to eating better and exercising more, preparation is everything. Ever since we ran our August 2009 healthy-snacking story, my department stashes Mini Larabars in the office so we can skip the 4 p.m. vending-machine run. And I always have a pair of sneakers nearby.”
Real Simple Beauty and Health Director
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So maybe you can’t change your health overnight. But you can get a head start.