The Tastiest Fall Fruits and Vegetables
Select fresh mushrooms that are firm and evenly colored. They should have a smooth, dry (not dried) skin and the caps should be closed tightly around
the stems. Remove mushrooms from any plastic wrap or packaging and refrigerate them in a paper bag up to three days. Shiitake
and cremini varieties can last a week or more. Wipe mushrooms with a damp paper towel just before using.
Try these recipes:
- Steak With Arugula and Balsamic Mushrooms
- Mushroom Barley Soup
- Mushroom-Red Wine Sauce
- Marinated Mushrooms
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So maybe you can’t change your health overnight. But you can get a head start.