Healthy Back-to-School Snacks
According to Marilyn Tanner-Blasiar, a dietitian at Washington University School of Medicine, kids’ snacks (except cheese) should have fewer than 200 calories per serving and contain a daily value of 8 percent or less in total fat. These snacks fit the bill.
Back to Nature Crispy Cheddars Crackers
Free of trans fats and artificial flavorings, these squares, bagged in individual servings, have a big cheese taste that belies
their tiny size. With just 130 calories and 4.5 grams of fat, they’re a smart pick, too.
To buy: $4 for eight 1-ounce bags, at supermarkets.
For more nutritious options between meals, see Real Simple’s list of healthy snacks.
Most Popular Galleries
Hot Topic
“With summer's abundance of fresh vegetables and seafood, it's no wonder backyard barbecues are full of so many tasty dishes.
According to search data from Yahoo!, it seems like people want lobster on...”
More From
How to Cook Lobster
Advertisement

[sponsored post] The house my fiance and I bought together last year isn’t...
from The Nest Blog - Home Décor, Cooking, Money, Health & Sex News & Advice » house & home
A mysterious new respiratory virus that originated in the Middle East spreads e...
from FOXNews.com
Bonnaroo bands you can still see this Summer - Entertainment
Ditch the bread for...
from POPSUGAR Home
Ottolenghi is a lucky man.
Read more: Tastemakers , Ottolenghi ...
from Tastepartner on The Huffington Post
What, we shouldn't be celebrating every day?...
from Home on Huffingtonpost
While many architects the world over build houses that bring the outside in, in...
from Houzz











