The Best Workout DVDs
Can’t get to the gym? Exercise at home with a Real Simple–tested DVD.
Fastest Overall Routine
Physique 57 Express 30 Minute Full Body Workout
This program, from the popular New York City exercise studio, quickly tones all major muscles using your body weight plus a ball and a chair.
To buy: $25, physique57.com.
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So maybe you can’t change your health overnight. But you can get a head start.