The Best Sports Bras
Best for High Impact
Jockey Reversible High Impact Paint Splatter Sports Bra
Thick straps won’t dig in—or go anywhere—during vigorous activity. Powerful moisture-wicking fabric keeps you dry and (two bras in one!) it reverses to white. Also available in pink, and up to size XL.
To buy: $32, jockey.com.
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So maybe you can’t change your health overnight. But you can get a head start.