Make Over Your Junk Drawer
Next, pluck out all the items that actually belong in other areas: screws and picture hangers (in the tool kit), tweezers and emery boards (medicine cabinet), and so on. Make piles for each area so you can quickly put everything away at the end. Then sort the remaining items (the ones that actually belong in that drawer) into groups by category—rubber bands in one, extra buttons in another, and so on.
So maybe you can’t change your health overnight. But you can get a head start.