Purge Your Pantry
Empty and Categorize
The first step is to get everything out of your pantry so you can see what you have and start sorting. Separate items into
these four categories:
• Items you use every day
• Items you use less frequently
• Unopened items that can be donated to a food pantry
• Expired or suspicious items to trash
To find a local food bank, check feedingamerica.org.
So maybe you can’t change your health overnight. But you can get a head start.