Medicine Cabinet Makeover
Look at your piles and evaluate what you need to re-stock. It’s smart to have products for each of the following categories: pain and fevers, allergies, digestive issues, cuts and burns, and sunscreen. For a complete list of what you should stock see the Medicine Cabinet Essentials Checklist and the First Aid Essentials Checklist. Purchase anything that you are missing.
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So maybe you can’t change your health overnight. But you can get a head start.