A Guide to Indoor Gardening
Plants & Containers
When shopping for plants, be selective. Look for firm, healthy foliage and steer clear of anything too leggy (with more stem
than leaves). Find some inspiration from Decorating With House Plants, for picks that are available in nurseries or grocery stores near you.
The Right-Size Pot
When replanting, use a container the same size as the one the plant came in or two inches larger (a four-inch-diameter plant
can go in a six-inch pot, a six-inch plant in an eight-inch pot). Too big a pot means too much soil that holds too much water—and
this can rot the roots. Also, a pot should always have a drainage hole in the bottom.
Terra-cotta is a durable classic, but also consider resin or fiberglass. These hold moisture longer (moisture evaporates through terra-cotta), which gives you a little advantage if you’re forgetful about watering. To protect floors and furniture, use saucers that are glazed on the inside. (Any glazed dish works just as well.)
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So maybe you can’t change your health overnight. But you can get a head start.