16 Before-and-After Room Makeovers
To lighten the room, cabinets are painted white, a matching front is ordered from the manufacturer and attached to the dishwasher (takes only minutes to install), and the fussy valance is removed from the windows to let in more natural light, making the kitchen appear larger without comprising privacy. Walls are made useful with a mounted microwave and a hook rack beside the stove that makes it easy to grab frequently used pans, utensils, and potholders.
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So maybe you can’t change your health overnight. But you can get a head start.