11 Bedroom Makeovers
Silvery gray paint and crisp white linens give the once somber bedroom a lift. The mirror enlarges and brightens the room. Pillows camouflage the dark wooden headboard; one armoire is removed, the other gets a coat of white paint, which helps it blend in to the background. This opens up some wall space, providing surfaces for displaying photographs and other objects.
So maybe you can’t change your health overnight. But you can get a head start.