11 Bedroom Makeovers
The bed is moved to a windowless wall, where a grid of cream-colored linen panels serves as an inexpensive headboard. For a soothing feel, two walls are painted brown and two cream; lush silk draperies turn the room into a cocoon. Wall lamps eliminate the need to juggle items on nightstands, while odds and ends now reside in pretty boxes. A thick wool rug extends out on all sides of the bed, a soft landing for bare feet.
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So maybe you can’t change your health overnight. But you can get a head start.