11 Bedroom Makeovers
A homemade plywood headboard covered in black-and-white cotton ticking helps define the space and keep it from feeling too feminine. A few coats of white semigloss paint on the nightstands make them an integral part of the décor, while swing-arm lamps relieve clutter on top. And a white matelassé coverlet with scalloped edges gives the bed a clean, tailored look.
So maybe you can’t change your health overnight. But you can get a head start.