The Best Stain Removing Products and Cleaning Tips
Let dry, then vacuum up loose particles. Next, apply a solution of warm water and dish soap. Remove soap residue with a damp
towel; blot. Repeat until the stain is gone. Or try Shaw R2X Carpet Stain & Soil Remover ($10 for 32 ounces, shawfloors.com).
For more help, see how to remove dirt stains from carpet and how to remove grass stains from clothing.
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So maybe you can’t change your health overnight. But you can get a head start.