Our Best Holiday Stain Removal Tips and Techniques
How to Remove Pumpkin Pie or Chocolate Pudding
On table linens: Use a spoon to scrape off anything solid. Then use a cloth to dampen with cool water; follow by dabbing with a dry section
of cloth. If that doesn't work, try Tide Boost Pre-Treat spray, and wash in the warmest water safe for the fabric, using bleach if the fabric allows.
On the rug: For wool, use a spoon to scrape off anything solid. Then blot with WoolClean Spot Remover No. 1 using a cloth; follow with WoolClean Dry Spot Remover No. 2, applied with a fresh part of the cloth. For a synthetic rug, apply diluted dish soap directly onto the rug, then rinse with a fresh damp cloth. Dry with paper towels.
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So maybe you can’t change your health overnight. But you can get a head start.