The Best Kitchen Trash Bags
EZ Bagz Tall Kitchen
Twelve elastic-top bags nesting inside one another are all set in the trash bin at once. When the container fills up, lift out the innermost bag and the new one is already in place. Slightly lighter than the others here, so no sharp objects, please. Biodegradable.
To buy: $11.20 for 24, amazon.com.
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So maybe you can’t change your health overnight. But you can get a head start.