How to Clean Almost Anything: An A-to-Z Guide
Napkins and other table linens: For all materials—linen, cotton, synthetics, blends—wash right after use in warm water (hot can cause shrinkage) and oxygen bleach if the care label allows; dry on low. Skip fabric softener, which can make table linens less absorbent. Fold and store right out of the dryer to prevent wrinkles. Got stubborn stains? Find easy fixes here.
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So maybe you can’t change your health overnight. But you can get a head start.