Natural Fall Décor
Scour the yard or a nearby park for leaves, then place your favorites inside a thick book for 24 hours to flatten before affixing
them to pretty pin boards. Some kinds, such as pin oak and southern magnolia, keep their color naturally; others need a little
help. David and Leanne Kesler, co-owners of the Floral Design Institute, in Portland, Oregon, recommend an old-fashioned trick:
Iron them. Using medium-low heat, press leaves between two sheets of wax paper until the wax melts, bonding the sheets together.
Separate the two pieces; the leaves should come right off.
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So maybe you can’t change your health overnight. But you can get a head start.