Which Halloween Candy Is Healthier?
Peanut M&M’s or Skittles?
The better choice: Peanut M&M’s.
Skittles have only 61 calories per snack-size bag, compared to 90 in Peanut M&M’s, but that doesn’t necessarily make them
the better choice, says Gidus. Peanut M&M’s are low on the glycemic index, which means they release their sugar slowly into
your bloodstream and will satisfy you longer. Those sugary little Skittles will spike your blood sugar and leave you craving
more.
A healthier alternative: Although they are somewhat higher in calories, coated chocolate SunDrops candies contain no artificial colors or flavors or preservatives.
Next:
Twix or Kit Kat?
Most Popular Galleries
Hot Topic
“Have you ever found yourself poolside with a beverage, but no bottle opener? With the new Ooh La La Bottle Cap Cuff by Three
Jane on your arm, you can skip the hassle of walking back to the house....”
More From
Smart or Silly: Bottle Cap Cuff
Advertisement

[sponsored post] The house my fiance and I bought together last year isn’t...
from The Nest Blog - Home Décor, Cooking, Money, Health & Sex News & Advice » house & home
From patches to hypnosis to pills and even gum, there are many ways to quit smo...
from FOXNews.com
If globe trekking to attend film festivals wasn't part of this year's ...
from POPSUGAR Home
Ottolenghi is a lucky man.
Read more: Tastemakers , Ottolenghi ...
from Tastepartner on The Huffington Post
Ah, IKEA. It's such a horrible magical place. On the plus side, it's a source th...
from Home on Huffingtonpost
Wild senna always stops people in their tracks, primarily with its fanning oval...
from Houzz















