The Best and Worst Appetizer Choices
Registered dietitian Jean Harvey-Berino ranks the healthiness of 10 popular appetizers.
Best: HummusAn obvious choice, especially if it’s served with vegetables. Hummus is high in fiber, so it will also fill you up.
Next: Shrimp Cocktail
“In our house, the cocktail is king. Like many, we started stocking our bar when the cocktail revolution hit a decade ago. Couple that with watching Don Draper and Peggy Olsen imbibe on Mad Men for...”
So maybe you can’t change your health overnight. But you can get a head start.
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