Sit All Day? An Hour of Exercise Can Cancel Out the Health Risks
A new study offers some reassuring news for anyone stuck at a desk from 9 to 5.
These Short Videos Can Boost Your Mood Instantly, Research Says
A new study found the five-minute guided exercises helped people feel calmer and happier.
What Being Expected to Check Email After Work Does to Your Health
Science confirms it: Your boss’s after-hours expectations might be making you sick.
5 Things a Bestselling Author Learned When She Stopped Drinking
If you or a friend is struggling with substance abuse, here are some wise words on recovery from a recovering addict.
Doctors Should Ask All Pregnant Women About Zika, CDC Says
The latest set of guidelines includes those who have experienced symptoms or not.