Sit All Day? An Hour of Exercise Can Cancel Out the Health Risks

A new study offers some reassuring news for anyone stuck at a desk from 9 to 5.

These Short Videos Can Boost Your Mood Instantly, Research Says

A new study found the five-minute guided exercises helped people feel calmer and happier.

What Being Expected to Check Email After Work Does to Your Health

Science confirms it: Your boss’s after-hours expectations might be making you sick.

Yes, You Can Have a Wheat 'Sensitivity' (Without Celiac Disease)

Researchers found that people with the sensitivity have a “weakened intestinal barrier.”



5 Things a Bestselling Author Learned When She Stopped Drinking

If you or a friend is struggling with substance abuse, here are some wise words on recovery from a recovering addict.

Doctors Should Ask All Pregnant Women About Zika, CDC Says

The latest set of guidelines includes those who have experienced symptoms or not.

15 Dangerous Supplement Ingredients to Avoid

Think cancer, cardiac arrest, liver damage, and more.

The Ice Bucket Challenge Helped Researchers Find a Key ALS Gene

This breakthrough discovery may provide a new target for therapy development.