One Diet Change That Can Slash Your Heart Disease and Stroke Risk
Eating fewer refined carbs was shown to lower elevated diastolic blood pressure, a major cardiovascular risk factor for people under 50.
Calcium Supplements May Damage the Heart, But Calcium-Rich Foods Seem to Protect It
Should you be taking calcium supplements? A new study adds to growing concern about getting our vitamins and minerals from pills rather than food.
Your Wheat Sensitivity May Actually Have Nothing to Do With Gluten
Scientists say a family of proteins known as ATIs may trigger a variety of symptoms, and worsen chronic health conditions.