22 Tips to Prevent--Or Cure--a Hangover

Last night, you drank some bubbly. This morning, you're deflated. Here's how to cure the after-effects of alcohol, plus tips to avoid them next time.

What Your Birth Month Says About Your Health

If you were born in June, July or August you may have hit the health lottery.

8 Scientifically-Backed Ways to Feel Happier Right Now

The math is simple: Plenty of time outside plus good friends, minus too much Facebook and fast food, add up to serious joy.

9 Surprising Things That’ll Make You Happy

Not only will these tasks themselves increase your happiness, but the mere fact that you’ve achieved some concrete goals will boost your mood.

7 Health Clues That Your Nails Reveal

That white mark or mysterious dent may hint at other things going on in your body. Here are some points to consider.

8 Ways to Encourage a Healthy Lifestyle Change

When someone you love is doing something you hate, staying silent isn’t really an option. Here’s how to support a change.

This Is Your Body on Too. Much. Food

A gastroenterologist explains what happens when you eat too much—and shares tips for feeling better afterwards.

This Trick Can Help You Burn More Calories While Walking

Adding a little variation makes an afternoon walk much more effective.