Yes, Your Office's Open Floor Plan Is Ruining Your Productivity

Overhearing work conversations is worse than listening to meaningless noise, says a new study.

How to Recognize Dementia in a Loved One—and Why It’s So Important to Speak Up

The holidays are a good time to check in with older relatives. Here’s how to tell what’s normal and what’s not.

What to Do When You’ve Pushed It Too Far at the Gym

So you want a little too hard in spin class? Here's how to recover.

3 Ways to Recover From Sleep Deprivation

How to bounce back when you are beyond exhausted.



14 Fun Things to Do Indoors

These entertaining indoor activities won’t let dreary weather dampen anyone’s spirits.

The Best Boots for Walking on Slippery Ice, According to Science

Only one brand of women's boots sold in the United States passed this rigorous cold-weather test.

How to Actually Get Some Sleep During the Holidays

So you can make the most out of this season's celebrations.

7 Hacks to Help Your Body Cope With Winter

There’s a reason low temperatures and biting winds are enough to drive you to hibernation: Jack Frost is nipping at more than just your nose.