Summer Health Survival Guide

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Woman in plaid bikini and sun hat floating on a yellow floatie in poolThayer Allyson Gowdy

How to stay safe and healthy while enjoying the fun of summer.

First Aid Essentials Checklist

The 10 most important items to have in your first-aid kit, according to the American Red Cross.

  •  Adhesive bandages in a variety of sizes

    Related: First Aid Basics: Bandages

  •  Sterile gauze pads in various sizes and cloth adhesive tape to secure them
  •  Latex-free disposable gloves, to protect you from bodily fluids or other matter (latex-free material prevents potential allergic reactions)

View The Entire Checklist

How To: Remove a Grass Stain

Summer means light-colored clothing―and light-colored clothing often means grass stains. This quick approach should get the green out. 

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