Sleep Aids That Diminish Light

Two nighttime solutions to help you get some rest.

  • Mary Duenwald
  • The cozy Infinity Sleep Mask (shown) completely shuts out light and comes in three colors.
    To buy: $30, dreamessentials.com.
  • The low wattage of the “Itty Bitty” Book Light helps ease you into sleep.
    To buy: $32, barnesandnoble.com.