Calming Sleep Aid
Soothing solution for a good night’s sleep.
- Take a warm bath, adding a drop of Purple Haze Lavender Essential Oil. Or mix a few drops of the oil into some body lotion
and rub it on your temples before bed.
To buy: $9.50, purplehazelavender.com.
- Purple Haze also makes lavender eye pillows, which you can drape over your eyes for a few minutes before falling asleep.
To buy: $16, purplehazelavender.com.