6 Medical Exams You Should Never Miss
Blood Pressure Check
Frequency: Once per year
Usually covered by: Health
Estimated price without insurance: Free
Notes: If you’re generally healthy, simply use a free blood pressure reader at your local pharmacy (including Rite-Aid and Publix Pharmacies). Otherwise, have this done routinely when you go in for your annual pap test.
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So maybe you can’t change your health overnight. But you can get a head start.