6 Medical Exams You Should Never Miss
Frequency: Every three to five years (under age 40); every two years after that
Usually covered by: Vision
Estimated price without insurance: $40-$70
Notes: If you don’t have vision insurance, do it at a retail store like Lenscrafters, Costco, Walmart or JCPenny.
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So maybe you can’t change your health overnight. But you can get a head start.