How to Cure a Hangover
Why it works: Peeling yourself off the sofa may be the last thing you want to do, but exercise increases circulation by up to three times its normal rate, says Michelfelder. As a result, blood filters through the liver and kidneys more quickly, removing hangover-inducing toxins.
Plan of attack: You can’t “sweat out” alcohol, so don’t bother with a grueling workout. Stick with an activity you can handle, even if it’s just a stroll around the block.