5 Sleep Strategies for the Allergy Sufferer

Dust and pollen allergies are often overlooked sources of sleep disruption. A few tips to help you make it through the night.

Stay Healthy During Cold and Flu Season

’Tis the season for coughs, drips, sore throats, and fevers. Here’s how to prepare for—and weather—it.

3 Steps to Staying Well

What you can do to get safely through the cold and flu season.

Cold and Flu Remedy Checklist

First and foremost, do yourself no harm with the cold and flu treatments you choose. Check these dos and don’ts.

Humidifier Buying Guide

Dry winter air is hard on your health and your home. Here, feaures to look for when selecting a humidifier.

8 Cold and Flu Symptoms to Know About

There’s a reason for each and every sniffle, sneeze, ache, and pain. Learn why your body behaves the way it does, and discover the quickest ways to feel better.

The Best Drugstore Cold and Flu Remedies

Expert advice to help you navigate the cold-and-flu aisle at the drugstore.

6 Easy Chicken Soup Recipes

What could be more comforting than chicken soup in cold weather—and cold and flu season?

How to Combat Allergy Face

Beauty tips to survive the “pollen tsunami.”

The Best Humidifiers

Breathe easy through the dry winter months: Real Simple got misty over these five winners, sure to protect the air (and your hair) from harrowing indoor heat.