No cosmetic surgery here. This is about eating right, exercising, and taking care of yourself to look and feel your best.
Nutrition experts create healthy menu plans to suit a variety of eaters’ lifestyles.
Photo: Dasha Wright Ewing
Simple ways to take care of your skin, brain, and bones.
Photo: Susie Cushner
Actually, many factors beyond genes and the sun. Avoiding these eight common pitfalls will help keep your skin youthful.
Photo: Ericka McConnell
How to keep your hardest-working parts soft, smooth, and youthful for years to come.
Photo: Chris Baker
If your parents are still healthy and active, use this checklist of questions to help you prepare for a time when they may depend on you more.
- Do you want to live in your house for as long as possible? Are there things we need to do to your house so it’s safe and comfortable for you as you age? Can we make some of those changes now?
- Are you willing to move into a smaller place that’s easier to manage, like a condo? When?
- Has either of you thought about whether you would want to stay in the house if you were alone?
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