Aging Gracefully
No cosmetic surgery here. This is about eating right, exercising, and taking care of yourself to look and feel your best.
Flex Time
How Flexible Are You?
Not personality-wise, but physically? Staying limber may help prevent injuries—and even illness.
5 Mood-Boosting Workouts
Whether you want to perk up, calm down, feel sharper—or just get happier—there’s a mind-altering routine for you.
How to Eat Well
Nutrition experts create healthy menu plans to suit a variety of eaters’ lifestyles.
Photo: Dasha Wright Ewing
Keep Your Mind and Body in Top Condition
Simple ways to take care of your skin, brain, and bones.
Photo: Susie Cushner
What’s Aging Your Skin?
Actually, many factors beyond genes and the sun. Avoiding these eight common pitfalls will help keep your skin youthful.
Photo: Ericka McConnell
Take Care of Your Hands
How to keep your hardest-working parts soft, smooth, and youthful for years to come.
Photo: Chris Baker
The Best You
The Best Anti-Aging Treatments
5 Great Things About Getting Older
How to Have Younger Skin at Any Age
6 Foolproof Eye Treatments
The Best Face Moisturizers With SPF
The Best Budget Wrinkle Smoothers
The Lowdown on Free Radicals
The Ups and Downs of Hormones
A Decade-by-Decade Guide to Protecting Your BonesFind Your Balance
4 Balancing Exercises for a More Muscular Middle
Follow these simple steps to strengthen your core.
7 Exercises for Muscle Maintenance
Improve your strength and achieve optimal muscle tone with this workout.
Questions to Ask Aging Parents
If your parents are still healthy and active, use this checklist of questions to help you prepare for a time when they may depend on you more.
- Do you want to live in your house for as long as possible? Are there things we need to do to your house so it’s safe and comfortable for you as you age? Can we make some of those changes now?
- Are you willing to move into a smaller place that’s easier to manage, like a condo? When?
- Has either of you thought about whether you would want to stay in the house if you were alone?
Advertisement
Memorial Day, often known as the kickoff to summer, is the perfect time to host ...
from TheNest Blog » house & home
In life, we gradually adjust to positive changes, so much so that we don’...
from FOXNews.com
Williams-Sonoma's new line of healthy living equipment, appropriately calle...
from CasaSugar
Talkshow titan Oprah Winfrey has bitten the bullet and finally listed the grand ...
from Stylelist Home
Baseball season is back, and what better reason to have friends over than to enj...
from Kitchen Daily on Huffingtonpost
Even with all the modern technologies computers, the Internet, smart phones ...
from Houzz
