Aging Gracefully

No cosmetic surgery here. This is about eating right, exercising, and taking care of yourself to look and feel your best.

The Best You

What Every Woman in Her 30s Should Know About Aging Skin

It doesn't take much to look your best, no matter your number. Here's a concise (yet comprehensive) skin-care syllabus.

5 Steps to Glowing, Youthful Skin in Your 40s

It doesn't take much to look your best, no matter your number. Here's a concise (yet comprehensive) skin-care syllabus.

7 Ways to Save Your Skin in Your 50s and Beyond

It doesn't take much to look your best, no matter your number. Here's a concise (yet comprehensive) skin-care syllabus.

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Find Your Balance

Increase Your Flexibility and Improve Your Life

The simple act of stretching does a lot more than make you limber. It may help prevent injuries or even illness—all it takes is 10 easy minutes a day.

 

5 Mood-Boosting Workouts

Whether you want to perk up, calm down, feel sharper, or just get happier, there’s a mind-altering routine for you.