7 Habits of People Who Age Well
Exercise, diet—even attitude—can be as important as genetics when it comes to growing old gracefully. "Old age," as Bette Davis once said, "is no place for sissies." But that doesn’t mean you need to chicken out. Sure, growing older affects nearly every part of your body—including your hair, skin, heart, muscles, and more—but aging well may be as simple as adopting these (mostly) easy everyday habits.
5 Small Changes to Keep Your Brain Sharp and Healthy
Your brain can get older and wiser, provided you take good care of it.
Essential Questions You Have to Ask Your Aging Parents
Think the birds and bees is the most awkward chat you'll ever have with Mom and Dad? Think again. Adulthood brings other uncomfortable conversations: wills, long-term care, and end-of-life issues. Here's how to these handle delicate subjects with care.
The Surprisingly Simple Factor That Could Be Affecting Your Health
New research suggests that the first step to preventing and treating illness is asking a simple question: What’s your sex? Here’s why—and what it means for you.