The Scary Reason The Cost of Your Health Insurance Might Go Up
Even though new research suggests BMI may be an inaccurate measurement of health.
The Surprising Reason Why It's So Hard to Say 'No' to Sugar
Especially when you're on a diet.
6-Point Middle-Shrinking Fitness Plan That Actually Works
No matter what your age or genetic makeup, here are six research-backed fixes to shrink both kinds of belly fat.
This Could Be the Key to Getting Your Family to Eat Breakfast
It begins with the parents.