5 Healthy Foods With Vitamin D
The Agricultural Research Services of the U.S. Department of Agriculture shares the foods that give you the greatest dose of the sunshine vitamin.
A 12.5-ounce can of light tuna in oil (drained) has 863 IU (international units). The 3-ounce can has 229 IU.
A thing of beauty should be a joy forever—or at least until five o’clock. Here’s how to stretch the life of your makeup, hair, manicure, perfume—and more.